It’s my dad’s 81st birthday today. Or it would have been. He died last December. My Father-in-law passed away yesterday. He almost made it to 80 - about 3 weeks away. Both were dear to me. They were full of life and fun. Being men however, they didn’t take the best care of themselves. They were both surprised to live as long as they did. Yet I can’t help thinking, they could have lived longer if they had had better tools to care for their mental, emotional and physical health.
The Energy Codes offers better tools. These are not necessarily new tools. But we lost the real healing arts to modern medicine. Not that modern medicine hasn’t saved countless lives. It has. But it ignores critical pieces. All in the name of “science”. Yet quantum science is proving that energy medicine is just as, if not more, important and powerful. (think placebo effect) The soul speaks to the body and the body speaks to the mind. But the mind is often not listening. When you can tune into your body and your feelings don’t scare you, wonderful things open up. We can re-gain these important missing pieces of our whole self, our whole experience, and improve our health. By embodying our experiences, living from our entire system not just the mind, we can move energies through our bodies in a healthy way. Everything is energy. Including you. And when energies get stuck, they can cause inflammation, disease, pain and ultimately suffering. When pushed away, feelings get stuck. They don’t just disappear. We all know this. Yet we were not really taught to properly deal with them, most certainly not to process them at the time they come up. We can gain back ground by learning some simple practices. I teach these practices in my work. You can also read the book “The Energy Codes” by Dr. Sue Morter. The audio book is especially great. These practices are doable for anyone. They involve the breath and tuning into your body. Some people live outside their body, so much so that they consider it as simply a way to move their head around. Kind of like a car, no? The body is so much more. And has much wisdom to share. Gut feelings are a thing. Feeling love in the chest area or a broken heart is not just a concept. We have all experienced this to some degree. I respect that all beings have a unique life journey. But I came to serve humanity. One of the ways I am doing that is through my work, and the rest is by just being me. Offering me and my light to the world. Being more and more my true self, without apology. In love and joy, not as an excuse for poor or disrespectful behavior. I don’t want to apologize for being me any more. Sometimes we learn quickly and sometimes what is needed is gradually embraced after countless exposure where it was resisted. When will you decide to listen? Is that time now? There are many ways to get to a better sense of self, health and freedom from suffering. Find a path that resonates with you. But don’t keep putting it off. Eventually it might be too late. This life is all an adventure. It is not meant to be a trudge through the mud. We have been fooled. Find a better path that you enjoy more. And another even better one might present itself after that. With light, love and abundance, I wish you and all of humanity a joyous revised path!
0 Comments
|
AuthorShelly Ackerman's heart is shared here. Vulnerable and open. Being kind is always appreciated. Archives
November 2023
Categories |